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Hockey Tape for Beginners: What to Buy First

By Best Dam Tape ·

Just starting hockey, or buying gear for a new player? Tape is one of the cheapest, most confusing parts of the bag. Here's the beginner's cheat sheet — what to buy, what each tape does, and how not to overthink it.

A white cloth hockey tape roll held in a hockey glove.

The two tapes every beginner needs

  1. Cloth stick tape — goes on your blade and the knob (top) of your stick. Gives you grip and puck feel. Start with white or black — your choice.
  2. Clear shin tape — wraps around your shin guards over your socks to hold them in place. Get a roll of clear tape.

That's genuinely all you need to start. A tin of stick wax is a nice third item once you're taping regularly, because it makes a tape job last longer.

Common beginner questions

Do I really need two kinds of tape?

Yes — cloth for the stick, clear for the shins. They're not interchangeable. Here's the full difference.

White or black?

Pure preference for a beginner. White lets you see the puck on your blade; black hides it from goalies and looks clean longer. More on that here.

How do I actually tape the stick?

It's easier than it looks. Follow our step-by-step taping guide — blade and knob covered.

How often will I go through tape?

Most players re-tape every 1–3 skates. A beginner playing once or twice a week will get weeks out of a roll. More on re-taping frequency.

The easiest way to start

Not sure what to get? Our Sampler 3-Pack includes clear shin tape, white cloth, and black cloth — one order, try everything, figure out what you like. And it's all backed by a 100% money-back guarantee.

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